Welcome to Peaceful Yoga!
Attune to the present moment and meet your body, your heart, your truth, your source…
“Who makes my mind think?
Who fills my body with vitality?
Who causes my tongue to speak? Who is that
Invisible one who sees through my eyes
And hears through my ears?”
(Kena Upanishad, I.1)
The mindful practice of yoga…postures, breathing exercises, meditation and philosophy.....
facilitates the harmonizing of mind, body and spirit.
Welcome to my website. May we know peace in our hearts, peace in our homes and peace in the world.
Om shanti, shanti, shanti.
I honor the light that you are.
“On this path effort never goes to waste, and there is no failure. Even a little effort toward spiritual awareness will protect you from the greatest fear.”
(Bhagavad Gita, 2:40)